Tactics for Happier Living Tactics for Happier Living Take this free test to learn the top contributers and detracters of your mental wellbeing, and get a personalized set of activities that can support you in adding fulfillment and meaning to your life. With this comprehensive test, you'll gain a greater understanding of what helps you feel your best and where efforts for personal growth could have the biggest impact on your life. Your completely free, 10-page professional score report will include: Your scores on some of the most scientifically validated wellbeing measures. A review of your psychological strengths and weaknesses in areas such as relationships, meaning, security, environmental mastery, resiliency, and more. Information on up to 23 qualities associated with high life satisfaction and psychological wellbeing. Evidence-based strategies customized to your scores that can help you live a happier life. Links to more practical resources that help you learn about and enhance your wellbeing. Try this tool if you want to learn more about yourself and what most contributes to your wellbeing, and receive tailored-to-you techniques that can add value to your daily life. Would you like to take the full assessment, or just do a shorter piece of it? Full assessment - tell me my scores in all 5 questionnaires (10-20 minutes) Brief assessment - tell me my scores in 1 questionnaire (3-8 minutes) I want to learn more first None My life has a purpose. 5 Factors of Happiness This scale is based on the five building blocks of well-being (sometimes referred to as PERMA) as discovered by Martin Seligman, and described in his book "Flourish". This test is also inspired by the PERMA Profiler by Julie Butler & Margaret L. Kern.Here are a number of characteristics that may or may not describe you. Please fill in the number that best indicates to what extent each statement is like you. Be as honest as possible, but rely on your initial feeling and do not think too much about each item. Totally agree Agree Somewhat agree Neither agree nor disagree Somewhat disagree Disagree Totally disagree None I know I am on the right path to achieving my objectives. Totally agree Agree Somewhat agree Neither agree nor disagree Somewhat disagree Disagree Totally disagree None Whats Your Name? Email Time's up Leave a Reply Cancel replyCommentEnter your name or username to comment Enter your email address to comment Enter your website URL (optional) Save my name, email, and website in this browser for the next time I comment. Δ This site uses Akismet to reduce spam. Learn how your comment data is processed.